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  • digitaldiet4all@gmail.com
  • For personal appointments and to Invite for Speaking

About Digital Diet

Our Concept

We are first Cyberpsychology Team to Improve Digital Wellbeing in Everyone Life.

First ever Digital wellbeing program for Kids, Tweens, Teens, Youngsters and Parents to handle Digital Technology like Internet, Smartphone Video Games healthily and Productively

We help you to lead healthy Digital Life, to fight Internet addiction, Positive Social Media Branding, Video game De-addiction. A combination of One to one and Group workshops.


What Is Internet Addiction?

Do you play video games on the Internet in excess? Are you compulsively shopping online? Can’t physically stop checking Facebook? Is your excessive computer use interfering with your daily life – relationships, work, school? If you answered yes to any of these questions, you may be suffering from Internet Addition Disorder, also commonly referred to as Compulsive Internet Use (CIU), Problematic Internet Use (PIU), or iDisorder. Originally debated as a “real thing,” it wassatirically theorized as a disorder in 1995 by Dr. Ivan Goldberg, M.D. who compared its original model to pathological gambling. Since this hoax of sorts, the disorder has rapidly gained ground and has been given serious attention from many researchers, mental health counselors, and doctors as a truly debilitating disorder. Though not officially recognized as a disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), its prevalence in American and European cultures is staggering – affecting up to8.2% of the general population. However, some reports suggest it affects up to 38% of the general population. The widely variable difference in prevalence rates might be contributed to the fact that no true and standardized criteria has been selected for Internet Addiction Disorder. It is researched differently among scientists and mental health professionals. And, it is researched differently across ethnic cultures.